Monday, October 7, 2013

Kegel Kat!

This app is hilarious.

Photo courtesy of bitty and the Google Play store.

It's called "Kegel Kat," and you guessed it... it's for kegels! (A must-have in every pregnant woman's repertoire. We don't want that urinary incontinence bug biting post-labor!)

I got the free version of this on Saturday, and it's hilarious. I mean, look at this cat's face:

Photo courtesy of bitty and the Google Play store.

You can do a record-setter program (which you can then share on social media!), a daily "workout," or you can kegel away to music, using those perineal muscles to keep the beat.

Ultimate win. I'll be pushing out that baby like a champ.


  1. Couldn't see the photos, but I did check out the App. What will they think of next?

  2. This might be the first post on kegels I've ever seen...

  3. Hilarious! I was horrible at practicing kegels. But I managed to pop out all 8.4 oz of my kidlet. Course, lets not talk about the stitches... Practice away, practice away!

  4. Oh for the poor male who finds this post. Ha, this was fun to read. Never got to be a regular at kegels but hey to each her own.